Anxiety can get in the way of almost every aspect of your life. It may keep you from going out and interacting socially, or it may prevent you from making bold moves in your career. When you wake up in the morning and are immediately gripped with anxious thoughts, it's hard to remain positive. Luckily, there are many ways to fight anxiety symptoms with natural remedies. One of those remedies is medical marijuana, which is becoming more accepted as a treatment for anxiety and other ailments. If you are considering medical marijuana use for your anxiety, here are a few things to know first.
1. It's best to get your marijuana from a reputable distributor.
If you've used marijuana recreationally in the past, you may be tempted to get your medical marijuana from the same person or source. However, marijuana purchased illegally is not regulated. One purchase may be higher in TCH, the active compound that helps with anxiety, while another purchase might be lower in this substance. The best way to make sure you get a consistent product is to get a medical marijuana card and then purchase your marijuana from a dispensary. Dispensaries offer many different strains of the plant, and they test each one to ensure they know what levels of active substances it contains. You know what you're getting when you buy from a marijuana dispensary.
2. Some strains work better than others for anxiety.
When you do visit the dispensary, let the staff or owner know that you are searching for a strain that will help with anxiety, specifically. There are two basic types of marijuana: indica and sativa varieties. Those who suffer from anxiety tend to prefer sativa varieties because they make the user more relaxed and help to relieve tension. Some specific sativa strains to explore include Granddaddy Purple, Jack Herer, and Caccatonic.
3. Not all strains will get you super-high.
When you think of marijuana, you may think of people who get completely high and spend all afternoon sitting on the couch, eating chips. But if you would rather ease your anxiety without feeling overly high, there are strains that can do just that. These strains tend to be lower in THC, the substance that actually makes you feel high. However, they are higher in CBD, a substance that helps ease symptoms of anxiety but does not result in overtly high feelings. Some people are more sensitive to THC than others, so you may have to try a few low-THC strains before you find one that works for you. Start by trying them on the weekends when you don't have as much to do. Once you're confident a strain leaves you feeling relaxed, yet productive, you can begin using it during the workday.
4. You don't have to smoke it.
If you enjoy smoking marijuana, then that's certainly one way to alleviate your anxiety. However, many people do not enjoy the feeling of inhaling smoke into their lungs. If you don't like smoking, there are other ways to deliver the healing power of marijuana. You can vaporize it, which results in a very mild vapor that does not irritate your throat as you inhale. Or, like many patients, you can purchase edibles that contain the substance. Hard candies, cookies, and even ice cream made with marijuana can be excellent for relieving anxiety.
For many patients with anxiety, medical marijuana offers profound, safe relief. There are many different strains and delivery methods to explore, so head to a dispensary near you today to learn more about this powerful substance and how it can help you live a more relaxed life.